Episode 1 – Mindfulness for Singing
This episode of the Inner Singer Podcast explains what the Inner Singer actually is. It is not just a negative influence but it is also responsible for all the positive things that are occurring in your singing. All the things you are doing well.
You’ll explore how much you identify with your voice.
When you’re singing well are you happy? When you’re not singing well are you upset?
Is your identity wrapped up in how well you sing?
Mine sure was.
Discover how to use mindfulness as a way to create some distance between you and the negative self-talk and beliefs and create more choice.